MOUTH VS NOSE: WHY NASAL BREATHING WINS FOR HEALTH

Mouth vs Nose: Why Nasal Breathing Wins for Health

Breathing is something a lot of us take for given-- till it becomes an issue. But suppose the means you breathe every day is quietly influencing your oral health and wellness, your rest, and even your mood? As it ends up, nasal breathing isn't simply a choice-- it's a fundamental part of general health. And for many, making the shift from mouth bre

read more